42 Myths People Believe to Be True Even Though They Have Been Debunked Long Ago

Oh boy, don’t get me started on this one! I’ve heard this myth so often that I’m convinced it’s been engraved in my brain forever. I mean, breakfast is great and all, but the idea that it’s the most important meal of the day is plain silly. Kellogg started it to sell more products.

I’ve skipped breakfast plenty of times and turned out just fine (I think). In fact, sometimes I feel better when I skip it. So, let’s just put this myth to bed once and for all, shall we? Breakfast is important, but it’s not the end of the world if you miss it…